Life Coaching with Jennifer Minchin
Reset Retreat: Reconnect, Release & Realign Your Life
A Retreat Designed for Your Reset
A one-day experience to calm your nervous system,
release stress, and come back to yourself.
June 20th | 11:30–5 PM | Breathe Yoga + Salt
Detroit Metro Area
You Don’t Have to Carry It All Anymore
You’ve been holding a lot.
The constant doing.
The stress.
The noise.
This is your space to pause.
To breathe deeper.
To soften your body.
To feel like yourself again.
Step Away From It All
To step away from the noise.
To give your mind a break.
To simply be, without needing to do anything at all.
What Is This Day For?
This is more than a yoga class.
It’s a full-body reset designed to gently guide you out of stress and into calm.
Through movement, heat, stillness, and breath, your body begins to let go — naturally.
What You Will Experience
Gentle, grounding yoga + stretching
Salt room therapy for deep relaxation
Sauna to release tension and detox
Time to rest, unplug, and just be
Nourishing food
A calm, supportive space
How Will You Feel Aftwards
Like your body finally exhaled.
Deep relaxation in your body
A quieter mind
More present and connected
Lighter — emotionally and physically
Rested in a way that actually lasts
Calm.Clear.Grounded.
ONLY 20 SPOTS AVAILABLE
Retreat Details
Date: Saturday, June 20th
Time: 11:30 AM – 5:00 PM
Location: Breathe Yoga + Salt 33559 7 Mile Rd, Livonia, MI
Investment:
Early Bird: $150 (through April 23) or 3 payments of $50
Regular: $175 or 3 payments of $58.34
STILL NOT SURE?
Frequently Asked Questions
Do I need yoga experience?
No. This is for all levels. Everything is guided and beginner-friendly.
What should I bring?
Comfortable clothes, water, and anything that helps you feel cozy.
What’s included?
Yoga, stretching, sauna, salt room, food, and time to relax.
What kind of food is provided?
A light, nourishing Mediterranean-style lunch.
What is your cancellation policy?
All bookings are final. No refunds.
What is a salt room (halotherapy)?
A salt room uses dry, microscopic salt particles dispersed into the air while you relax. These particles are gently inhaled and can support easier breathing, relaxation, and overall wellness.
What are the benefits of the salt room?
Salt therapy is known for supporting:
Easier breathing and clearer airways
Skin health and reduced irritation
Stress relief and relaxation
Better sleep and overall calm
Many people leave feeling lighter, clearer, and more relaxed.
What is “salty yoga”?
Salty yoga combines gentle movement with the benefits of salt therapy. You’ll move, stretch, and breathe while surrounded by salt-infused air—helping your body relax while supporting deeper breathing and calm.
What is the sauna experience like?
The sauna uses gentle heat to warm your body from the inside out, helping you:
Release tension in muscles
Improve circulation
Relax deeply
Support detox through sweat
It’s designed to feel calming, not overwhelming.
Is the sauna safe?
Yes. You’ll be guided on how long to stay in and can step out anytime.
We recommend staying hydrated and listening to your body.
MEET YOUR HOSTS
You’ll be guided by two women who are passionate about creating a space where you can slow down, feel supported, and truly reconnect with yourself.
Jennifer Minchin
Founder, Life Coach & Retreat Host
Jennifer is a life coach and guide who helps women reconnect with themselves and step into a more aligned, authentic life. She creates supportive spaces to slow down, release stress, and find clarity within.
Crystal Bell
Co-Owner, Executive Director & Yoga Instructor at Breathe Yoga + Salt
Crystal creates calming, restorative experiences through yoga and salt therapy. Her space is designed to help you relax, unwind, and feel at ease the moment you walk in.